Sun exposure can really damage both your appearance and your health. Despite warnings on how the sun’s UV radiation can cause sunburn, premature aging, skin cancer and harm the eyes, many people still strive to get a perfect tan. So some people are wondering if there is such a thing like a safe way to tan.
There are several sunless tanning options that provide an alternative to sunbathing. Sunless tanning is gaining much popularity, and sunless products and methods have been developed that achieve results that are more natural-looking than ever before. But then, are there some unnatural tanning options which are safer than others?
Today there are many people who ignore the numerous warnings in the media about the dangers from exposure to UV rays and still feel that sunbeds are actually a safe alternative option. However, they are wrong because sunbeds are even more harmful than the real sun itself. In fact, many sunbeds emit significantly higher doses of ultraviolet rays that beat the midday Mediterranean sun.
People who believe that sunbeds are quite safe should just look at the facts. To underscore the risk, tanning salons are prohibited from allowing anyone under the age of 18 to use a sun bed. They are even not permitted to be in the same room as a sunbed user. Experts say that people under 35 years of age using sunbeds currently are 75% more likely to develop skin cancer in the future. In addition, sunbeds can cause premature ageing of the skin and damage your eyes. These facts should be enough to discourage someone from using them. Overall, sunbeds are not worth risking.
Spray Tans and Tanning Lotions
Actually, spray tans and tanning lotions, are not 100%t reliable; they tend to be a hit and miss. In case you have an old wrinkle in various spots, you can be sure that a spray tan will leave you with white lines. In fact, you are most likely to end up with a patchwork quilt-like appearance if you happen to sweat before you undergo the process. You will be okay with false tan lotions – just as long as you don’t mind having a “nice” orange skin tone and avoid walking into the rain or else, you will certainly end up with a streaky, messy look.
There are numerous tanning pills on the market today many of which have Canthaxanthin or Beta-carotene, the stuff that have a tendency to give you that abnormal orange glow. However, these ingredients do not have FDA approval. These pills have been hyped as safe and effective. But are they? Most of them have not been found to work and can lead to some problems.
Continuous ingestion of high concentrations of Canthaxanthin has actually been associated with the development of canthaxanthin retinopathy. There have also been unproven opinions that the use of Canthaxanthin based tanning pills has been linked to the risk of inflation of the liver (hepatitis A).
The Safest Way to Tan
Fortunately, tanning tablets such as Spa Tanning Tablets are completely Canthaxanthin free. They are made from purely natural ingredients and apart from being effective, they have no health risks. Every ingredient in these pills is FDA compliant, meaning that each is totally safe.
This makes tanning – using the right tablets – the safest way to tan.
On The Flipside, Don’t Avoid the Sun Completely
It is important to keep in mind that vitamin D deficiency may occur in those people who live without sun exposure. Vitamin D is a key nutrient needed both to form and maintain strong bones and it is synthesized under the ultra-violet light’s influence. Sun exposure can help to maintain a healthy immune system as well as control cell growth. Exposure of the face, arms, hands or back for not less than 10-15 minutes and at least 2 times per week without first applying sunscreen is normally enough to provide sufficient vitamin D.